Upcoming Events.
January Jumpstart: 12-Week Metabolic Makeover
Commit to 12-weeks of personalized support for your metabolic success; Cynthia is a Nurse Practitioner and Winni is a Nutritionist specializing in metabolic management. $1297
12- Weeks of personalized support in an intimate group
8 group meetings on zoom (1 hour)
4 in person group meetings at the Sanctuary ( 1.5 hours)
Full multi-faceted Nutritional Assessment
Laboratory testing/ monitoring/ glucometer feedback
Meal Planning
Shopping list
Recipes
Facebook community with ongoing access after course
20% off all Floats and Saunas at the Sanctuary
Includes glucometer, journal, handouts, email and text
Alternate 1:1 counseling is available
Morning Yoga
Start your day with restorative Yoga with Kym. Relax and unwind through breathe and postures in this outdoor class under the apple tree.
Self-Nourishing Retreat
Join us for a day of Self-Nourishment; reigniting your attention to self-care and learning tricks to bring nurturing activities to your busy schedule. The day includes an organic green smoothie, Swedish Sauna experience, luxurious connection, an organic lunch, community and recalibration.
Morning Yoga
Start your day with restorative Yoga with Kym. Relax and unwind through breathe and postures in this outdoor class under the apple tree.
12-Week Metabolic Makeover
Commit to 12-weeks of personalized support for your metabolic success; Cynthia is a Nurse Practitioner and Winni is a Nutritionist specializing in metabolic management. $1297
12- Weeks of personalized support in an intimate group
8 group meetings on zoom (1 hour)
4 in person group meetings at the Sanctuary ( 1.5 hours)
Full multi-faceted Nutritional Assessment
Laboratory testing/ monitoring/ glucometer feedback
Meal Planning
Shopping list
Recipes
Facebook community with ongoing access after course
20% off all Floats and Saunas at the Sanctuary
Includes glucometer, journal, handouts, email and text
Alternate 1:1 counseling is available
Morning Yoga
Start your day with restorative Yoga with Kym. Relax and unwind through breathe and postures in this outdoor class under the apple tree.
Full Moon Sound Bath
Experience an evening of sound bathing with Kym Detwiler. Join us as a community in celebrating the New Moon through the eloquent sounds of singing bowls, harp and flute.
New Moon Sound Bath
Experience an evening of sound bathing with Kym Detwiler. Join us as a community in celebrating the New Moon through the eloquent sounds of singing bowls, harp and flute.
Self-Nourishing Retreat
Join us for a day of Self-Nourishment; reigniting your attention to self-care and learning tricks to bring nurturing activities to your busy schedule. The day includes an organic green smoothie, Swedish Sauna experience, luxurious connection, an organic lunch, community and recalibration.